GF Thai Style Cod/Prawn Fishcake
Product Code: 350068
Description
A blend of succulent cod, prawns, potato rosti and subtle Thai spices. Coated in a light, crispy gluten-free batter with chilli flakes and parsley.
Ingredients
INGREDIENTS: : pre fried potato (26%) [potato, sunflower oil], cod (FISH) (17%), water, prawns (CRUSTACEANS) (10%) [prawns, water, salt], potato, rice flour, maize starch, rapeseed oil, gram flour, dehydrated potato, salt, sugar, amaranth flour, skimmed MILK powder, red chilli flakes, spices (ginger, coriander), garlic powder, onion powder, dextrose, raising agents (E450i, E500ii), parsley, lemongrass extract, thickening agent (E415).WARNING: Although every care has been taken to remove all bones & pieces of shell, some small may remain.
Allergens, Accreditations & Suitability
- Contains Fish
- Contains Milk
- Contains Crustacea
- Approved for a Halal diet
| BRCGS Certified Production: | Yes |
| Red Tractor: | N/A |
| Fairtrade: | N/A |
| Marine Stewardship Council Certified: | No |
| Organic: | No |
| SALSA (Safe and Local Supplier Approval): | No |
| British Lion Mark: | N/A |
| RSPCA Assured: | No |
| LEAF Marque (Linking Environment and Farming): | N/A |
| Best Aquaculture Practices (BAP) Certification: | No |
| Rainforest Alliance: | N/A |
| Food for Life Supplier Scheme: | No |
| Quality Meat Scotland: | N/A |
| Farm Assured Welsh Livestock: | N/A |
| Northern Ireland Beef and Lamb Farm Quality Assurance Scheme: | N/A |
| Quality Standard Mark (Beef/Lamb): | N/A |
| Roundtable of Sustainable Palm Oil (RSPO): | No |
| School Approved: | No |
| Other Accreditations: | none |
Cooking Instructions
Cooking Guidelines: For best results, cook from frozen.Deep Fry: in preheated oil at 180°C for 8-9 minutes.Oven Bake: place on a baking tray in a preheated oven at 200°C for 18-20 minutes.Air Fry: Pre-heat the air fryer to 180°C. Place the product in a single layer in the basket & cook the product for 14 minutes, turning half way. Leave product to stand for 1 minute before serving.All cooking appliances vary in performance, these are guidelines only. Always check that the product is piping hot throughout before serving.
Storage Instructions
Keep frozen at -18°C or below. Do not refreeze if allowed to thaw.
Nutritional Information
| Per 100g | |
|---|---|
| kj | 772.0 |
| Kcal | 184.0 |
| Fat | 6.2 |
| - of which saturated | 0.66 |
| - of which Mono-unsaturates | 3.5 |
| - of which Polyunsaturates | 2.0 |
| Trans Fats | Not Specified |
| Carbohydrate | 20.1 |
| - of which sugars | 1.3 |
| - of which Polyols | Not Specified |
| - of which Starch | 18.1 |
| Fibre | 1.0 |
| Protein | 6.7 |
| Salt | 1.48 |
| Sodium | 0.0 |
| Vitamin A | Not Specified |
| Vitamin C | Not Specified |
| Folate/Folic Acid | Not Specified |
| Calcium | Not Specified |
| Iron | Not Specified |
| Zinc | Not Specified |
| Cholesterol (UK/FR) | Not Specified |
| Non Milk Extrinsic Sugars | Not Specified |
| Alcoholic Strength % Vol | Not Specified |
| Fat Percentage in Dry Matter | Not Specified |
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
If any information regarding Calorie information, ingredients, nutritional guides, dietary or allergy advice is not shown above, please contact your local depot for advice.
Please also seek advice when calculating the calorie content of any dishes.
Erudus
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
Product information such as ingredients, nutritional guides and dietary or allergy advice may change. Hopwells Limited recommends that in all cases the product label be read carefully before using or consuming any products rather than relying solely on the information provided. As the product label is the accurate representation of the allergen and nutritional information produced by the manufacturer.