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Porridge Oatflake
Product Code: 007018
Morning Foods
Description
Ingredients
Mornflake OATFLAKES (100%)
Allergens, Accreditations & Suitability
- Contains Cereal
- May Contain Wheat
- May Contain Barley
- Contains Oats
- Suitable for a Vegetarian Diet
- Suitable for a Vegan Diet
- Suitable for sufferers of Lactose Intolerance
- Approved for a Halal diet
- Approved for a Kosher diet
| BRCGS Certified Production: | Yes |
| Red Tractor: | No |
| Fairtrade: | No |
| Marine Stewardship Council Certified: | No |
| Organic: | No |
| SALSA (Safe and Local Supplier Approval): | No |
| British Lion Mark: | No |
| RSPCA Assured: | No |
| LEAF Marque (Linking Environment and Farming): | No |
| Best Aquaculture Practices (BAP) Certification: | No |
| Rainforest Alliance: | No |
| Food for Life Supplier Scheme: | No |
| Quality Meat Scotland: | No |
| Farm Assured Welsh Livestock: | No |
| Northern Ireland Beef and Lamb Farm Quality Assurance Scheme: | No |
| Quality Standard Mark (Beef/Lamb): | No |
| Roundtable of Sustainable Palm Oil (RSPO): | No |
| School Approved: | No |
Cooking Instructions
On the HobIn a saucepan mix 40g of Mornflake Superfast Oats with 285mls (1/2 pint) of cold water. Bring to the boil and then stir continuously for 1 minute. Remove from the heat and stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.Alternatively prepare in the MICROWAVEUsing a large microwavable bowl, mix 40g of Mornflake Superfast Oats with 285mls (1/2 pint) of cold water, leave uncovered and cook on full power* for 2 minutes. Stir well and then cook for a further 1 to 2 minutes on full power. Leave to stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.*Based on 800W microwave oven, if yours is different adjust the time accordingly.
Storage Instructions
Store in a cool, dry place away from strong odours. Once opened stored in an airtight container.
Nutritional Information
| Per 100g | |
|---|---|
| kj | 1543.0 |
| Kcal | 367.0 |
| Fat | 8.4 |
| - of which saturated | 1.3 |
| - of which Mono-unsaturates | Not Specified |
| - of which Polyunsaturates | Not Specified |
| Trans Fats | Not Specified |
| Carbohydrate | 56.1 |
| - of which sugars | 1.0 |
| - of which Polyols | Not Specified |
| - of which Starch | Not Specified |
| Fibre | 9.1 |
| Protein | 12.1 |
| Salt | 0.01 |
| Sodium | Not Specified |
| Vitamin A | Not Specified |
| Vitamin C | Not Specified |
| Folate/Folic Acid | Not Specified |
| Calcium | Not Specified |
| Iron | Not Specified |
| Zinc | Not Specified |
| Cholesterol (UK/FR) | Not Specified |
| Non Milk Extrinsic Sugars | Not Specified |
| Alcoholic Strength % Vol | Not Specified |
| Fat Percentage in Dry Matter | Not Specified |
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
If any information regarding Calorie information, ingredients, nutritional guides, dietary or allergy advice is not shown above, please contact your local depot for advice.
Please also seek advice when calculating the calorie content of any dishes.
Erudus
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
Product information such as ingredients, nutritional guides and dietary or allergy advice may change. Hopwells Limited recommends that in all cases the product label be read carefully before using or consuming any products rather than relying solely on the information provided. As the product label is the accurate representation of the allergen and nutritional information produced by the manufacturer.