Cous Cous (1kg)
Product Code: 004047
Centaur
Description
Cous Cous, produced from 100% durum wheat semolina. Must be rehydrated before consumption.
1 x 1 kg
Ingredients
Durum wheat semolina
Allergens, Accreditations & Suitability
- Contains Cereal
- Contains Wheat
- May Contain Barley
- Suitable for a Vegetarian Diet
- Suitable for a Vegan Diet
| BRCGS Certified Production: | Yes |
| Red Tractor: | No |
| Fairtrade: | No |
| Marine Stewardship Council Certified: | No |
| Organic: | No |
| SALSA (Safe and Local Supplier Approval): | No |
| British Lion Mark: | No |
| RSPCA Assured: | No |
| LEAF Marque (Linking Environment and Farming): | No |
| Best Aquaculture Practices (BAP) Certification: | No |
| Rainforest Alliance: | No |
| Food for Life Supplier Scheme: | No |
| Quality Meat Scotland: | No |
| Farm Assured Welsh Livestock: | No |
| Northern Ireland Beef and Lamb Farm Quality Assurance Scheme: | No |
| Quality Standard Mark (Beef/Lamb): | N/A |
| Roundtable of Sustainable Palm Oil (RSPO): | No |
| School Approved: | No |
Cooking Instructions
Pour 250ml (9fl oz) water into a saucepan. Add 1 x 5ml (1 tsp) of salt and 1 x 15ml (1 tbsp) of cooking oil and heat gently. Add 250g (9oz) of Cous Cous and stir. Cover and remove from the heat for 3 minutes or until the water is nearly absorbed. Add 2 - 3 knobs of butter and return to the heat. Cook gently for 3 – 4 minutes separating grains with a fork.
Storage Instructions
Cool, dry place away from direct sunlight.
Nutritional Information
| Per 100g | |
|---|---|
| kj | 1522.0 |
| Kcal | 359.0 |
| Fat | 1.7 |
| - of which saturated | 0.4 |
| - of which Mono-unsaturates | Not Specified |
| - of which Polyunsaturates | Not Specified |
| Trans Fats | Not Specified |
| Carbohydrate | 72.0 |
| - of which sugars | 2.5 |
| - of which Polyols | Not Specified |
| - of which Starch | Not Specified |
| Fibre | 4.5 |
| Protein | 11.7 |
| Salt | 0.08 |
| Sodium | 0.0 |
| Vitamin A | Not Specified |
| Vitamin C | Not Specified |
| Folate/Folic Acid | Not Specified |
| Calcium | Not Specified |
| Iron | Not Specified |
| Zinc | Not Specified |
| Cholesterol (UK/FR) | Not Specified |
| Non Milk Extrinsic Sugars | Not Specified |
| Alcoholic Strength % Vol | Not Specified |
| Fat Percentage in Dry Matter | Not Specified |
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
If any information regarding Calorie information, ingredients, nutritional guides, dietary or allergy advice is not shown above, please contact your local depot for advice.
Please also seek advice when calculating the calorie content of any dishes.
Erudus
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
Product information such as ingredients, nutritional guides and dietary or allergy advice may change. Hopwells Limited recommends that in all cases the product label be read carefully before using or consuming any products rather than relying solely on the information provided. As the product label is the accurate representation of the allergen and nutritional information produced by the manufacturer.